Friday, December 01, 2006

Download and listen to this!

Art De Vany has been a key influence with regard to our philosophy on training, nutrition and lifestyle. He's 69 years old and maintains a chiseled frame at 6'1, 195 pounds and 5% bodyfat. This is an interview with Art De Vany by Charles Staley....some really good stuff! It's approximately 40 minutes of audio.


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